2 cups all-purpose flour
1/2 teaspoon salt
3/4 cup water
3 tablespoons olive oil
In a large bowl, combine the flour and salt.
Stir in the water and oil, then turn the mixture onto a floured surface.
Knead 10-12 times, adding a little flour or water if needed to achieve a smooth dough.
Let it rest for 10 minutes.
Divide the dough into 8 equal portions.
On a lightly floured surface, roll each portion into a 7-in. circle.
Cook the tortillas over medium heat, in a greased cast-iron or other heavy skillet, until lightly browned. ~1 minute on each side.
Serve warm.
1 tortilla: 159 calories, 5g fat (1g saturated fat), 0 cholesterol, 148mg sodium, 24g carbohydrate (1g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.